CATHE’S SHEPHERDS PIE
January 22, 2010 by Cathe
Filed under Heart Healthy Recipes, RECIPES
1 pound extra lean ground beef 1 small can vegetable broth 1 medium onion ¼ tsp curry powder ¼ tsp Italian seasoning 1TBSP flour Ore Ida 24oz “Steam ‘n Serve” russet potatoes (in frozen food – 1 bag) ½ C fat free milk Salt & pepper 1. Mince onion, cook in skillet over medium [...]
Low Fat Vegetable Dip
November 19, 2009 by Cathe
Filed under Heart Healthy Recipes, RECIPES
Heart Healthy Low Fat Vegetable Dip Recipe
Heart Healthy Recipe – Vegetarian Chili
November 10, 2009 by Cathe
Filed under Heart Healthy Recipes, RECIPES
Electric Chili POINTS® value | 2 Servings | 14 Light Meals | Ingredients 1 large onion(s) 1 large carrot(s) 1 large stalk(s) celery 12 oz canned white corn 12 oz beer 28 oz canned tomato(es), no salt added 2 Tbsp uncooked cornmeal 15 oz canned kidney beans 15 oz canned great Northern beans 15 oz [...]
