Sunday, May 20, 2012

CATHE’S SHEPHERDS PIE

January 22, 2010 by  
Filed under Heart Healthy Recipes, RECIPES

1 pound extra lean ground beef 1 small can vegetable broth 1 medium onion ¼ tsp curry powder ¼ tsp Italian seasoning 1TBSP flour Ore Ida 24oz “Steam ‘n Serve” russet potatoes (in frozen food – 1 bag) ½ C fat free milk Salt & pepper   1. Mince onion, cook in skillet over medium [...]

Low Fat Vegetable Dip

November 19, 2009 by  
Filed under Heart Healthy Recipes, RECIPES

Heart Healthy Low Fat Vegetable Dip Recipe

Heart Healthy Recipe – Vegetarian Chili

November 10, 2009 by  
Filed under Heart Healthy Recipes, RECIPES

Electric Chili POINTS® value | 2 Servings | 14 Light Meals | Ingredients 1 large onion(s) 1 large carrot(s) 1 large stalk(s) celery 12 oz canned white corn 12 oz beer 28 oz canned tomato(es), no salt added 2 Tbsp uncooked cornmeal 15 oz canned kidney beans 15 oz canned great Northern beans 15 oz [...]

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